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Jogging in the summer – what should you keep in mind?

Summer is the perfect time to start an adventure in sports. However, it is worth remembering some basic rules for […]

18 August 2022

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Do you know what <strong>a classic massage</strong> is?

Massages and rituals

25 March 2021

Do you know what a classic massage is?

Classical massage is the basis of every SPA. It has many properties that perfectly affect our body and psyche. It is worth knowing how such a massage works and why it has such an excellent effect.

How to create a fashionable weekend look?

Style

8 October 2020

How to create a fashionable weekend look?

Check out the latest autumn weekend hairstyle ideas from bonprix!

<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

Silhouette

30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.