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Feeling good through fragrance – discover the benefits of aromatherapy

Aromatherapy is a holistic treatment that relies on the natural effects of essential oils. It has a beneficial effect on both the body and mind. If you want to know more, be sure to read our article.

18 January 2022

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<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

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Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.