Tag - vitamin C

Dive into the fascinating realm of cognitive enhancement through the use of nootropics. Learn about their function, benefits, and what science says about this popular brain-boosting trend.

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym - nothing could be further from the truth! Physical activity also includes walking!

Smile yoga, in addition to improving mood and well-being, has a number of other beneficial properties for the body itself. How to practice it?