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taking care of dry skin

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Do you have dry skin? If so, you’re not alone. Many men suffer from dry skin, and it can be a difficult condition to manage.

27 January 2023

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<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

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Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.