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<strong>The yo-yo effect</strong> – what to do to avoid it?

The yo-yo effect – what to do to avoid it?

The yoyo effect is the bane of many people who come out of a reduction diet. We suggest how to prevent it!

28 December 2020

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<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

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30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.

Coffee – why is it used in <strong>SPA cosmetics</strong>?

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10 March 2021

Coffee – why is it used in SPA cosmetics?

Coffee and its ingredients have beneficial effects on your complexion, body skin and hair. Would you like to treat yourself to a home SPA with caffeine? Check out its positive effects!