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How to take care of <strong>dry foot skin?</strong>

Dry foot skin is a problem that many people face, especially after the holiday season. Learn how to improve the condition of the skin on your feet!

18 November 2020

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Discover 6 reasons why you should start doing yoga!

Massages and ritualsSpa and wellness

23 November 2021

Discover 6 reasons why you should start doing yoga!

Yoga is becoming more and more popular. It influences not only our body but also our mind. The important thing is that anyone can practice it - there are no contraindications. Get to know it better and see for yourself

<strong>Chinese bubble </strong>massage <strong>– </strong>what do you need to know about it?

Massages and rituals

11 June 2021

Chinese bubble massage – what do you need to know about it?

Effective fight against cellulite? Learn how to properly perform a massage with Chinese bubble!

<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

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30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.