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First visit to a spa – how to prepare?
Going to the spa for the first time? Check out how to prepare!
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Silhouette
28 December 2020
The yo-yo effect
– what to do to avoid it?
The yoyo effect is the bane of many people who come out of a reduction diet. We suggest how to prevent it!
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15 September 2020
3 effective body contouring treatments
Are you exercising and eating healthy, but still not seeing satisfactory results? We have ways to make it happen!
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11 January 2022
How to start practicing yoga at home?
Want to practice yoga in your home? See the best place to start and how to do it!
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