Tag - how to exercise

Hasyayoga, or laughter yoga step by step to improve your mood!
Hasyayoga, or laughter yoga step by step to improve your mood!

Smile yoga, in addition to improving mood and well-being, has a number of other beneficial properties for the body itself. How to practice it?

Recommended articles
3 effective body contouring treatments
3 effective body contouring treatments
Are you exercising and eating healthy, but still not seeing satisfactory results? We have ways to make it happen!
Discover 6 reasons why you should start doing yoga!
Discover 6 reasons why you should start doing yoga!
Yoga is becoming more and more popular. It influences not only our body but also our mind. The important thing is that anyone can practice it - there are no contraindications. Get to know it better and see for yourself
How to use the Turkish bath?
How to use the Turkish bath?
A visit to a hammam is a must on a trip to Turkey. Read the article and find out what is hidden under this mysterious name!
Latest articles