Tag - how to exercise

Hasyayoga, or laughter yoga step by step to improve your mood!
Hasyayoga, or laughter yoga step by step to improve your mood!

Smile yoga, in addition to improving mood and well-being, has a number of other beneficial properties for the body itself. How to practice it?

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Exploring the art and craft of using a bombilla in yerba mate tradition
Exploring the art and craft of using a bombilla in yerba mate tradition
Immerse yourself in the rich tradition of yerba mate with our comprehensive guide on the usage and significance of the bombilla, an essential part of this unique culture.
The 1-minute method – the <strong>Korean beauty secret</strong>
The 1-minute method – the Korean beauty secret
Koreans know skin care like no one else in the world. Thanks to their knowledge and proper habits they can boast of beautiful, smooth and healthy looking skin. One of the methods they use every day is the 1-minute method. It is worth getting to know!
Beware of the popular facial oiling. It can harm you
Beware of the popular facial oiling. It can harm you
Does oiling your face seem like the perfect skincare treatment for you? Find out what mistakes you can make and how to avoid them
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