Tag - how to exercise

Hasyayoga, or laughter yoga step by step to improve your mood!
Hasyayoga, or laughter yoga step by step to improve your mood!

Smile yoga, in addition to improving mood and well-being, has a number of other beneficial properties for the body itself. How to practice it?

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Feeling good through fragrance – discover the benefits of aromatherapy
Feeling good through fragrance – discover the benefits of aromatherapy
Aromatherapy is a holistic treatment that relies on the natural effects of essential oils. It has a beneficial effect on both the body and mind. If you want to know more, be sure to read our article.
An Introduction to Essences: What They Are and How to Use Them
An Introduction to Essences: What They Are and How to Use Them
The beauty world has been wowed by the recent rise of essences, but what exactly are they? Are they like […]
Scalp massage and <strong>hair</strong> rubbing for long and beautiful hair
Scalp massage and hair rubbing for long and beautiful hair
Here are some hairstylists' tips for long and beautiful hair.
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