Tag - how to exercise

Hasyayoga, or laughter yoga step by step to improve your mood!
Hasyayoga, or laughter yoga step by step to improve your mood!

Smile yoga, in addition to improving mood and well-being, has a number of other beneficial properties for the body itself. How to practice it?

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Exploring the world of cognitive enhancement with nootropics
Exploring the world of cognitive enhancement with nootropics
Dive into the fascinating realm of cognitive enhancement through the use of nootropics. Learn about their function, benefits, and what science says about this popular brain-boosting trend.
Voluminous waves – a stylish return to the 1990s
Voluminous waves – a stylish return to the 1990s
Hairstyles from the 90s - check out what was fashionable and what is back in favor this season!
<em>Aptos or PDO threads?</em> What are the differences?
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Threads have revolutionized aesthetic medicine. They allow for quick, minimally invasive and effective treatment, which brings spectacular results! Check, what you can gain thanks to them and which one you should choose.
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