Tag - health

Walking – a simple way to stay healthy!
Walking – a simple way to stay healthy!

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym – nothing could be further from the truth! Physical activity also includes walking!

Why run and how to start your jogging adventure?
Why run and how to start your jogging adventure?

Jogging has become very popular in recent years. Find out why you should jog and how to start your jogging adventure.

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Rescue your skin after the vacations. How to regenerate it?
Rescue your skin after the vacations. How to regenerate it?
Although we return from vacation fully rested, our skin, exposed to excessive sun, may require special attention. Check how to nourish and regenerate your skin after vacation!
Can <strong>massage</strong> help with a cold?
Can massage help with a cold?
A cold comes on suddenly or develops slowly. Did you know that in the fight against it can be effective... massage? Find out more!
Scalp<strong>Peeling</strong> – discover its delightful effects!
ScalpPeeling – discover its delightful effects!
Peeling, or exfoliating dead skin, is a commonly used treatment for the face and body, but also for hair. The effects of such peeling can be really surprising!
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