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yoga for whom

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Discover 6 reasons why you should start doing yoga!

Yoga is becoming more and more popular. It influences not only our body but also our mind. The important thing is that anyone can practice it – there are no contraindications. Get to know it better and see for yourself

23 November 2021

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How do I combat fatty hair? Find out the effective ways!

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30 November 2021

How do I combat fatty hair? Find out the effective ways!

Fatty hair is a fairly common problem - it is puffy and noticeably dull. What should you do? The first step is to use the proper shampoo and to make homemade masks and rinses.

How to prolong the life of your holiday tan?

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14 September 2021

How to prolong the life of your holiday tan?

We have 8 easy ways for you!

<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

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30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.