Tag - training

Jogging in the summer – what should you keep in mind?
Jogging in the summer – what should you keep in mind?

Summer is the perfect time to start an adventure in sports. However, it is worth remembering some basic rules for […]

<strong>Electrostimulation</strong> instead of a workout?
Electrostimulation instead of a workout?

Looking for an idea for a quick body shaping? We have a way!

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Exercises for <strong>firm and lifted breasts</strong>
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