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As the beauty industry evolves, more advanced and effective ingredients surface. Among the latest wonders are peptides.

Crystal beads can add elegance to any piece of jewelry you make, from bracelets to earrings to necklaces.

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.