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Peeling, or exfoliating dead skin, is a commonly used treatment for the face and body, but also for hair. The effects of such peeling can be really surprising!

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.

Do you feel that your skin is affected by the change in the weather? See how to take care of your skin in the fall and winter.