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An alternative to group exercise – 3 activities you can do alone!
Find alternatives to group sports activities. Explore three sports you can do on your own!
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Body
15 June 2021
Strawberry legs
. How to get rid of them?
Strawberry legs are small red bumps that appear on your legs after shaving. Find out how to get rid of them!
Silhouette
14 December 2021
Walking – a simple way to stay healthy!
It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym - nothing could be further from the truth! Physical activity also includes walking!
Silhouette
13 November 2020
The pumpkin diet
– is it effective?
In autumn you should try the pumpkin diet. We check, the properties of pumpkin and the effectiveness of this diet
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