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Feeling good through fragrance – discover the benefits of aromatherapy

Aromatherapy is a holistic treatment that relies on the natural effects of essential oils. It has a beneficial effect on both the body and mind. If you want to know more, be sure to read our article.

18 January 2022

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<strong>Plank</strong> – the most popular exercise that will effectively sculpt your figure!

Silhouette

25 January 2021

Plank – the most popular exercise that will effectively sculpt your figure!

Plank is a real hit among exercises. All you need is a piece of floor, some free time and a bit of desire to be able to sensationally sculpt your figure.

<strong>Slimmer body </strong>with low-calorie snacks and breakfasts

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24 July 2021

Slimmer body with low-calorie snacks and breakfasts

The key to a slender figure is a proper diet, but it does not have to mean sacrifice.

<strong>Pedicure</strong> at home step by step

Hands and feet

5 January 2021

Pedicure at home step by step

To keep your feet beautiful, you need to take care of them regularly. Foot care treatments can be done in a beauty salon as well as at home! Learn more about pedicures at home.