Tag - sun

How often to use a facial scrub in the summer?

The basis of taking care of your appearance should be proper care. It is she who makes leaving the house […]

7 September 2022

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Body

8 July 2021

How do I prepare my skin for tanning?

In order to guarantee yourself an aesthetic tan for a long time, it is worth remembering a few basic rules.

Spa and wellnessSpa planet

2 December 2021

Do you know what a classic massage is?

Classical massage is the basis of every SPA. It has an excellent impact on our body and psyche. It is worth knowing how such a massage works and why it has such an excellent effect.

<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

Silhouette

30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.