Tag - sun

How often to use a facial scrub in the summer?

The basis of taking care of your appearance should be proper care. It is she who makes leaving the house […]

7 September 2022

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<strong>Flat belly</strong> diet – implement these principles right away!

Silhouette

29 January 2021

Flat belly diet – implement these principles right away!

Diet for a flat stomach is the basis when we want to lose weight, but not only. Rational and healthy diet can become our recipe for a harmonious life

<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

Silhouette

30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.

The 1-minute method – the <strong>Korean beauty secret</strong>

MakeupSkin

9 March 2021

The 1-minute method – the Korean beauty secret

Koreans know skin care like no one else in the world. Thanks to their knowledge and proper habits they can boast of beautiful, smooth and healthy looking skin. One of the methods they use every day is the 1-minute method. It is worth getting to know!