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pre-breakfast workout

Tag - pre-breakfast workout

<strong>Morning workout</strong> – why should you try it?

Morning workout – why should you try it?

Learn the benefits of a morning workout and increase your effectiveness. You will feel positive changes in many aspects!

8 January 2021

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<strong>The yo-yo effect</strong> – what to do to avoid it?

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28 December 2020

The yo-yo effect – what to do to avoid it?

The yoyo effect is the bane of many people who come out of a reduction diet. We suggest how to prevent it!

The best cosmetics for <strong> hair thermo protection</strong>

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2 August 2021

The best cosmetics for hair thermo protection

To protect your hair from the harmful effects of heat, you may want to reach for dedicated hair care products. Check out the best heat-protection products for your hair!

Exercises for <strong>firm and lifted breasts </strong>

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7 July 2021

Exercises for firm and lifted breasts

Bust exercises are one of the best ways to firm your breasts and strengthen your chest. In our article we present some suggestions for exercises that will improve the appearance of your bust