Tag - platelet rich plasma

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym - nothing could be further from the truth! Physical activity also includes walking!

Using the gifts of nature can have a beneficial effect on our health. What plant products are worth reaching for?

A Japanese pedicure is a treatment that can save even very damaged toenails. It can also be done at home - check out how!