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physical activity

Tag - physical activity

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym – nothing could be further from the truth! Physical activity also includes walking!

14 December 2021

Why run and how to start your jogging adventure?

Jogging has become very popular in recent years. Find out why you should jog and how to start your jogging adventure.

16 November 2021

Recommended articles

Valley of tears – what are the best treatments to <strong>rejuvenate the eye area</strong>?

Aesthetic medicine

16 March 2021

Valley of tears – what are the best treatments to rejuvenate the eye area?

The eye area is an extremely delicate place. This is where the first mimic wrinkles, dark circles under the eyes and the valley of tears appear, which can be eliminated only by appropriate aesthetic medicine treatments.

The 1-minute method – the <strong>Korean beauty secret</strong>

MakeupSkin

9 March 2021

The 1-minute method – the Korean beauty secret

Koreans know skin care like no one else in the world. Thanks to their knowledge and proper habits they can boast of beautiful, smooth and healthy looking skin. One of the methods they use every day is the 1-minute method. It is worth getting to know!

Spa and wellnessSpa planet

2 December 2021

Do you know what a classic massage is?

Classical massage is the basis of every SPA. It has an excellent impact on our body and psyche. It is worth knowing how such a massage works and why it has such an excellent effect.