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physical activity

Tag - physical activity

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym – nothing could be further from the truth! Physical activity also includes walking!

14 December 2021

Why run and how to start your jogging adventure?

Jogging has become very popular in recent years. Find out why you should jog and how to start your jogging adventure.

16 November 2021

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BodySkincare

27 January 2023

Man’s guide to taking care of dry skin

Do you have dry skin? If so, you're not alone. Many men suffer from dry skin, and it can be a difficult condition to manage.

<strong>Injection lipolysis</strong> – what is it and is it worth opting for the procedure?

Aesthetic medicine

8 March 2021

Injection lipolysis – what is it and is it worth opting for the procedure?

Do you want to sharpen your facial features? Or maybe you want to get rid of flanks or sideburns? Be sure to find out what injection lipolysis is!

The 1-minute method – the <strong>Korean beauty secret</strong>

MakeupSkin

9 March 2021

The 1-minute method – the Korean beauty secret

Koreans know skin care like no one else in the world. Thanks to their knowledge and proper habits they can boast of beautiful, smooth and healthy looking skin. One of the methods they use every day is the 1-minute method. It is worth getting to know!