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How to take care of <strong>dry foot skin?</strong>

Dry foot skin is a problem that many people face, especially after the holiday season. Learn how to improve the condition of the skin on your feet!

18 November 2020

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<strong>Omega-3</strong> and <strong>omega-6</strong> fatty acids in the diet – what benefits do they bring to the body?

Silhouette

30 March 2021

Omega-3 and omega-6 fatty acids in the diet – what benefits do they bring to the body?

Omega-3 and omega-6 fatty acids supplied in appropriate amounts have a positive effect on the body. What do they contain? How large a portion should be taken daily? We explain all this in our article.

Silhouette

14 December 2021

Walking – a simple way to stay healthy!

It is said that sport equals health. Most of us associate this slogan with breaking a sweat at the gym - nothing could be further from the truth! Physical activity also includes walking!