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Legs, bottom, abdomen and arms – all these parts make up the bikini body. Discover last minute exercises and enjoy a beautiful body on vacation!

11 August 2021

<strong>Plank</strong> – the most popular exercise that will effectively sculpt your figure!

Plank – the most popular exercise that will effectively sculpt your figure!

Plank is a real hit among exercises. All you need is a piece of floor, some free time and a bit of desire to be able to sensationally sculpt your figure.

25 January 2021

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Write, wirite, write. How important is content marketing and why it needs to be optimized?

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What’s the first thing you think of when you hear the term content marketing? For many people, it’s building and publishing great content on your site and sharing it across your social media channels.